Dampening off

This is the second seed I lost. To what I’m thinking is damaging off. The seed pops and starts to stand up, then drops down and dies. They were both free seeds I got with my order( not sure if quality has a factor with this) how can I prevent this from happening again. do I need a new coco pod or will the same one work?

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Why your plant is dampening off I’m not sure 100% normally over-watering causes that…

I think you would be better off with a new coco pod not saying old one wouldn’t work just there maybe old plant matter in it. That could cause disease for your new plant.

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